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Finally, I have it! For a long time I was nervous, but I finally it absorbs and the courage to this class at the gym go worked. It was SO fun! It was perfect - hard, but not too hard. The teacher was fun and motivating and not critical. Everything that I was worried – were a no-brainer. Sure, that I had to wear a bathing suit but I have a few shorts to carry with him and it was not that big deal really super fit anyway saw... hardly anyone in their swimsuits.
It is like water aerobics. You have water dumbbells and bands that move Undersater lines, and you do a lot of strength training. It was a one-hour class.
I am so glad I went, and I'm planning, try and make it twice a week. :) I really have some muscles that I have worked so very too, not so, which is great!
I can't tell you how much I * love * my gym membership.
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