Time to try again!


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Hey since is it a few days I have most recently written. I got really angry on me because I have gained 3 pounds and stuff and I was enough food and excessive eating not as the last few days, the my food..., which I noticed nuts only make things worse when I things already were felt would. I think, you can lose weight if you are on junk-e Newt from! In any case, I've had some medical problems to overcome, making things difficult is. Nothing serious just uncomfortable.

I keep saying that I'm going to do things, but it never happened. I eat well for a while then quit. I exercise regularly for a while it lasts, then stops. How often must I try and it right.

It reminds me, as I tried to quit smoking. I tried to quit many times. I've tried probably over 20 different occasions to quit smoking. Now I've been free for 6 months give smoke or take. I think this is what it is for you a lifestyle change. You have to try again and again. Any attempt, you only success closer.

So here I am to upsets and all. Pigging out, just because I won a few pounds. Forget my goals. I will not give it enough chances. I think, I will now.

Oh, and someone told me that eating smaller, more frequent meals throughout the day better... it seriously work better for me to work. I have to say that not so hungry I left by the time, which brings me home from work:

In any case it is for this evening:


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